Mix Rajma (मिक्स राजमा)
Description
Uttarakhand is home to more than two hundred varieties of Rajma, grown extensively across the state as a cash crop by marginal farmers. Rich in vitamins and other minerals, H2H Rajma is a good source of protein & carbohydrates.
Local name : Rajma , chemi
Botanical Name : Phaseolus vulgairs
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Harshil Rajma
Just Organik Harshil Rajma is grown and harvested above 2200 Meter height in Harshil valley in a very pleasant high Himalayan atmosphere-across Gangotri National Park.The organic quality Harshil Rajma absorbs water very quickly therefore easily soaked and dissolved in water.Takes at least 1/3rd less time for cooking so it is boiled & cooked very easily.It has a strong flavour with slightly sweet aftertaste. The tasteful thick gravy with robust flavour makes it a welcome addition to salads, soups and rice dishes. The important characteristics of these beans are highly fibrous, anti-acidic & easily digestible, hence as a result people experience a pleasant Zero flatulence feeling .The dietary fiber present in these beans helps in lowering blood cholesterol levels in the body.
Famous Himalayan Harshil Rajma(Kidney beans) from Gangotri Valley of Uttarakhand.A famous pulse being grown in completely non polluted and chemical free environment of place called Harshil or Harsil in Uttarakhand. Harshil Rajma is a very good source of cholesterol lowering fibers and virtually fat free quality protein. its fiber content prevents blood sugar level from rising rapidly after meal.Grown organically in the Gangotri Valley of Uttarakhand, Harshil Rajma has a distinct aroma and flavour, and takes very less time to cook.
It is generally served with steamed rice or roti,which makes it an ideal staple for everyday consumption and is a popular pahadi delicacy in the hills of Kumaon and Garhwal region of the Himalayan state.
One of the most popular vegetarian delicacies of North India, the organic Harshil Rajma from the pristine Himalayan valleys is sure to satiate your taste buds. Whip it up with onion, tomatoes and Indian spices and garnish it with coriander leaves for a truly unforgettable meal.
Brownish white in colour, the taste of Harshil Rajma is completely unique.
Red Rajma (लाल राजमा)
Red Kidney beans from Uttarakhand. You would notice it takes less amount of beans and cooks faster compared to normally available varieties.
Kidney beans are integral part of the cuisine in northern regions of India where the beans are known as rajma and are used in a dish of the same name. The hill variety grown variously in Himachal Pradesh, Uttarakhand, Jammu & Kashmir are red in colour with small bean size. This particular type is more popular in these regions. While the bigger red and chitra or speckled beans are more famous in other northern states.
Raw kidney beans contain relatively high amounts of phytohemagglutinin, and thus are more toxic than most other bean varieties if not pre-soaked and subsequently heated to the boiling point for at least 10 minutes. The beans are highly nutritious and are one of the famous dishes in hotels and restaurants.
Kidney beans may help in preventing cancer.
Kidney beans may improve brain function.
Kidney beans may control blood sugar levels and may prevent diabetes.
Kidney beans are high source of protein.
Kidney beans may help in bone strength/prevent osteoporosis
Kidney beans may help in preventing bad cholesterol (LDL).
Kidney beans help in maintaining healthy skin.
Kidney beans are rich in fiber.
Kidney beans may help in preventing irritable bowel syndrome (IBS).
Kidney beans are heart healthy.
Kidney beans help weight loss due to its high fiber content.
Munsiyari Rajma
Uttarakhand is home to more than two hundred varieties of Rajma, grown extensively across the state as a cash crop by marginal farmers. Free from any chemical or pesticide, Munshyari Rajma derives its name from Munshyari - Located at an altitude of 7,200 ft, Situated at the entrance of Johar valley
Rich in vitamins and other minerals, H2H Munsiyari Rajma is a good source of protein & carbohydrates. Due to its unique and subtle taste, high fiber content and color, this Rajma is favorite of all ages.
Cooking Instructions :
Wash and soak the rajma overnight. Then, drain and rinse the beans. Add soaked beans and water to a pressure cooker. The water should top the beans by about 2". Lock in the lid. Turn on heat. Cook for 15 minutes. Turn off the flame. Wait till the pressure has dropped, then open and drain the excess water. Use the cooked beans as required.
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